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Daily prompt| good grades
What colleges/universities have you attended? You don’t have to go to school to be successful. Read that again. Say it louder. You can ofc go to school and do great. But that’s just one way to reach successes. You can learn, and become successful from other ways to.
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Your Brain Notices What Others Miss | Daily hug | Day 9
Some days it feels like your brain is bouncing around so fast that nothing sticks. You forget the keys, the laundry, maybe even the reason you walked into the room—and everyone else seems to have it all together. But here’s the thing your ADHD brain does better than most: it notices things that others completely miss. You see the tiny details—the subtle expressions on your kids’ faces, the quiet moments that make them happy, the little opportunities to help or create that no one else spots. You catch the gaps, the patterns, the possibilities. That hyper-alert, “always-on” part of your…
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Do you play in your daily life? What does “playtime” mean to you? | Daily prompt
Do you play in your daily life? What does “playtime” mean to you? I play all the time. I like making silly voices when reading bedtime stories and refusing to stop because the kids are laughing too hard. I like making silly dances and sing loudly to my right-now favorite song on repeat. I like building stuff, like a train track that goes out the window or up in the ceiling. I like painting, sculpting , drawing, clay-ing with and without my kids. We love to use our hands and create something we didn’t know we wanted to do. I’m…
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Shattered today, brilliant tomorrow | Daily Hug | Day 8
Some days, it feels like your brain has its own agenda—and it definitely isn’t following yours. You know the ones: you sit down to write a shopping list and suddenly find yourself reorganizing the spice cabinet, scrolling through photos from last summer, and wondering why the laundry is still in the dryer. By the time you realize what happened, three hours have passed, the kids are “helpfully” covered in flour, and your coffee has gone cold… again. Yep. Classic ADHD mom day. But here’s the thing: that scattered, messy, chaotic energy? It doesn’t mean you’re failing. It doesn’t mean you’re…
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Notice the growth happening right now | Daily hug | Day 7
I often assume growth will feel obvious. Clear. Noticeable. Like a big “aha” moment where everything suddenly makes sense and I become a calm, organized person who finishes things in the correct order. So far, that has not happened. Instead, growth sneaks in. It hides in small moments I almost overlook because my brain is busy thinking about five other things. With ADHD, the present tends to get ignored unless it’s loud, urgent, or on fire. Still – growth is happening – right now. It might be choosing not to overthink that one comment. Or letting something be “good enough”…
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Biggest challenges – Daily prompt
Vilka är dina största utmaningar? My biggest challenges are balancing energy, ideas, and emotions—basically trying to be a functioning human while my brain multitasks like crazy. I’m learning to find calm in the chaos, actually finish what I start, and laugh at myself when nothing goes as planned. Some days it works, some days it’s a beautiful mess—and that’s okay
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Happy New Years!
Happy New Year to you all! A new year is here — bringing fresh energy, new possibilities, and the gentle illusion that we’ll suddenly have everything figured out. I won’t. And that’s perfectly fine. We spent New Year’s with our closest friends — the kind of friends who feel more like family. The kind you can be fully yourself with, even when your brain is running in twelve tabs at once. This was year two of our New Year’s tradition: the pajama party. Everyone wore pajamas, young and old, and it was absolutely wonderful. Soft pants, messy hair, no one…
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You got this – New Years Daily Hug | Day 6
The new year often arrives with expectations. New goals. New energy. A quiet pressure to become a better version of yourself overnight. But what if this year doesn’t need a big transformation? You got this doesn’t mean having it all figured out. It means trusting yourself enough to take the next small step — even when the whole picture isn’t clear yet. A new year holds space for dreams, yes. But also for rest. For curiosity. For changing your mind. You’re allowed to want more and still move gently toward it. You don’t have to rush into becoming someone new.…
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This moment matters – the next can wait | Daily Hug | day 5
This Moment Matters — The Next Can Wait I used to believe I had to stay one step ahead to be a good parent. Plan the next thing. Think about later. Make sure nothing falls apart. But when my mind lived in the future, I wasn’t fully here. With ADHD, it’s easy to be physically present while mentally somewhere else — in tomorrow’s to-do list, next week’s worries, the after this. And while I’m there, moments with my children quietly pass by. Not in a dramatic way. In small, ordinary ways. A story half-listened to. A question answered too quickly.…
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You’re not failing – you’re adjusting | Daily hug | Day 4
You’re Not Failing — You’re Adjusting I used to think something was wrong with me. Every time a plan stopped working, I told myself I lacked discipline. Every restart felt like proof that I couldn’t stick to anything. New notebook. New system. New promise to “do better this time.” Same quiet shame when it fell apart. It took me a long time to understand this: I wasn’t failing. I was adjusting. Living with ADHD has taught me that my needs change more often than my planners can keep up with. What works in one season might be completely wrong in…










